Coaching with Kelli
Are you sick and tired of being sick and tired?
Do you feel like you're having a mid life crisis?
Or maybe you feel like trauma from your past is taking over your life?
I empower middle aged women and men who are secretly hanging on by a thread transform their trauma into triumph.
Imagine finding more joy in everything. As a result of working with me, you will have my support through this journey of learning how to experience more choice and wholeness throughout your life. You will be able to transform your trauma and drama from the past into empowerment and curiosity.
When is now a good time to stop surviving and start living?!
The 3 Step Success Program
Step 1
10 total individual one on one NLP sessions with you and Kelli. You can schedule these weekly, bi-weekly or use them as needed. Remember consistency is key to making shift happen.
Step 2
Connection and community is KEY in healing.
Optional: Bi-Weekly group coaching calls with other NLP clients that are also going through the coaching program. You get access to this group for 3 months or for as long as you're a client of Kelli's, so a total of 6 sessions for the initial investment.
These are additional training sessions in a group setting which you can learn more tools that we are not able to get to in your 1:1 coaching sessions. Peer support is a very valuable part of change and resiliency. Find your tribe that understands what you're going through because you are not alone anymore!! We've got you!
Peer support was associated with statistically significant improvements in glycemic control, blood pressure, cholesterol, BMI/weight, physical activity, self-efficacy, depression, and perceived social support.
Step 3
Voxer (communication app) office hours 2 times per week with Kelli to be able to ask any questions or concerns that may come up in-between sessions. You can use the app outside these hours and Kelli will respond during office hours unless is an emergency or crisis situation. We will address this once in the coaching program.
What You'll Get
10 One on One Sessions
Your individual, one on one NLP sessions with Kelli.
Group Coaching
Optional Group sessions bi-weekly.
Voxer Office Hours
Direct access to Kelli for those things that come up in-between sessions.
What is NLP and why would a coach be beneficial?
NLP stands for Neuro Linguistic Programming. NLP is about how the language of the mind creates the programs we run in life. When you know this, you can enhance what is working, change what isn’t and create new beneficial programs of emotion, behaviour and thoughts.
NLP helps create more choice and wholeness. Ultimately, with NLP you are learning how your mind works – and in turn other people’s minds. In essence everything we interact with (see, hear, touch, taste, smell, think) creates a chemical reaction which triggers a response. What if you can learn how to purposefully alter those chemicals and therefore your responses? That, is NLP.
NLP can work quickly if you are willing to explore the unconsious mind during the 1:1 sessions. As a coach we do not need a ton of content unless you feel it is important. This is for you to understand what you need, not so much for me as your coach. I just need enough to understand how to guide you.
Through the simple yet profound techniques that make NLP so powerful, you can eliminate unwanted habits, transform negative emotions into positive feelings, improve the way you see yourself, enhance your self-esteem and become the person you want to be.
The average time frame per event or situation to be able to make a shift is 6-10 sessions depending on what we are trying to accomplish. However most people start to make shifts from day 1.
When is now a good time to break the limiting patterns that might be making you feel stuck and give yourself the gift of more choice and wholeness?
*If you have landed on this page without speaking to Kelli prior, please schedule a 30 min discovery call below to see if we are a right fit for each other and make sure I understand how to support you best.
If you already know you want to work with me, let's do this!! Proceed to check out.
